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Here, Now, Enjoy Life!


I've frequently heard that it's best to be aware of the present moment but sometimes it seems a little too difficult to remember.  When I do remember, I feel so alive.  Life turns into a sort of "High Definition" experience.

To help me remember I wrote "Here, Now, Enjoy Life" on an index card and set it on my desktop.

I made up a simple brief mind map.


It is impossible for anyone to be happy all the time.  Life can be hard.  But it is a very interesting concept, even though I only remember to do it about ten percent of the time.





4 comments:

  1. Sounds like great advice, John.
    I only wish that I could take advice
    better than I do~

    ReplyDelete
  2. Good food for thought. It is hard to stay focused on the moment but an exercise that is truly worth it.

    ReplyDelete
  3. Your mind map looks too much like a flow chart. Flow charts are the reason I switched my college major from computers to business.

    ReplyDelete

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