REFLECTIONS

In this video the drummer is excellent.  The group is 3 Doors Down.

It's interesting how holidays evolve over the years.

I'm starting to get into a Halloween spirit.  It must be because I'll be visiting my grandson this weekend.  My costume will be a human banana.  I know it's sort of strange but Miles loves bananas so hopefully he won't get scared. I hope you enjoy this cartoon I found.

I found this very short film that reminds me of The Twilight Zone.  It was one of my favorite TV shows. It's better if you enlarge to full screen and turn up the sound.

I came across these songs with Robert Plant and Alison Krauss.  I never heard of them singing together.  Hope you enjoy.

I was going through some old notes when I came across this sheet of good advice.  I copied it from one or more places but I neglected to put down the sources. GOAL DETAILS & ADVICE CHOICE 1. Choose goals by importance & priority considering limited time & energy. 2. Quality & effectiveness of effort more important than the amount of time spent on a goal. 3. Appreciate the experience as you do it: enjoy present moment flow & spirituality. 4. Avoid getting it over with & out of the way just so you can move on to next task which only leads to being in a rut and not appreciating what you have, always wanting more. EVALUATION To keep or improve the quality of your life; evaluate how you feel about your activities: I. IF YOU ENJOY SOMETHING: a. MAINTAIN: Do it regularly. b. FREQUENCY: Do it more often. b. ENHANCE: Improve how you do it.  Make it more effective. c. EXPAND: Do more activities like it. II. IF YOU DISLIKE SOMETHING: a. AVOID IT: