( Photo from web ) First : Most important is to inherit healthy genes from your parents. Second : More good luck: Have no serious accidents Catch no life threatening diseases Avoid lethal food poisoning (What you have some control over) Third : Avoid/Limit Poisoning yourself with: Smoking Alcohol Sun exposure Overeating Eating excess fat, salt, sugar Fourth : Have a healthy diet that fits you personally. Fifth : Moderate exercise Sixth : Checkups with Doctors, Dentists, etc. Seventh : Social Contacts (Family and Friends) Eight : Meaningful Life Purpose Ninth : Avoid Stress. Get enough sleep, etc There must be more.
The Engineering Marvel Built to Defend Against Americans
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The Duke of Richmond would be the first to die trying to build the Rideau
Canal, but he would be far from the last.
Canadians used the St. Lawrence Riv...
1 hour ago