REFLECTIONS

Lynette began her physical therapy the other day and her pain seems to be easing a bit.  Thanks for your kind thoughts. I've been having some computer problems this week.  I'm running Windows 7 on my desktop.  I'll be switching to Windows 10 on a laptop soon.  I've never had a laptop and like the idea of its portability. Now I want to erase any duplicate files on my old PC before I transfer my photos and files to my new laptop.  I've come across several ways to do this and this weekend I want to try it.  First I want to get a little used to Windows 10.

With My Brother a Long Time Ago. Very Young Tricycle and Teddy Bear  The time before school, high school, college, work, circumstances and family responsibilities made it impossible to remain young kids just enjoying life.  

from web

They are all beautiful and I like the yellow ones most. The Zinnea are tall this year. Last of the tomatoes are smaller now. The bees are still busy. I cleaned up the vegetable patch a little, no more cucumbers, small tomatoes.

"Many of us have fond memories of roasting these delicious nuggets after carving the Jack o’ lantern, but most of us never realized just how good (and good for us) they were. But surprisingly, pumpkin seeds have been valued for their dietary and medicinal properties for thousands of years. In fact, pumpkin seeds have been traced back as far as 7000 BC, according to archeologists excavating a tomb in central Mexico. Among other civilizations, the Aztecs and Mayans were believed to revere pumpkin seeds as an important and powerful source of food and nutrition. As it turns out they were on to something – In a comparison to other nuts and seeds, Pumpkin Seeds are one of the most nutritious plant-based foods. A quarter cup serving alone includes an immune-boosting 17% of an adult’s daily allowance of zinc and a powerful red blood cell-supporting 15% of the iron needed. This little seed also has a whopping 8.5 grams of complete plant-based protein in just 1 ounce. Ounce for ounce

I took this first photo a few years ago. The next two are from the web: