I tried this and it works for me. I found the plan on the TED website. The link is on the list at the bottom of my blog along with other links I find interesting. The video link: Matt Cutts- Try something new for 30 days The blog link: TED- Ideas worth spreading
You Give Me (Spring) Fever
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New Season Brings Boost of Energy, but Also Unplanned Pregnancies
24 minutes ago