Whatever works is okay. I just go for walks, do a few dumbbell exercises and physical therapy at home by myself. I know it's not very exciting but at least it is something I can get myself to do. I almost forgot. I have a stationary bike in my bedroom. The good thing is that I can watch TV while using it. But most of the time it only holds clothes and pillows.
Words Worth Sharing !
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*“Leave footprints of love and kindness wherever you go.”*
*Author Unknown*
I thought these words worth sharing,
Would you agree?
All the best Jan
1 hour ago