REFLECTIONS

I tried doing this several years ago and just could not keep up with it.  Maybe I just lost interest.  My guess is that I started a 30 day project then learned that it was not for me.  It was a mistake. It was something I really did not want to do. Even so, I felt like I had failed at it.  This discouragement led me to just drop the whole 30-Day thing. Here's the video about trying something new for 30 days: For my next attempt I'll try to: 1. Give the project a few days to try out.  If I feel it's worthwhile I'll continue.  Otherwise I'll choose some other goal. There's no shame in stopping a goal that's a mistake.  If I'm going the wrong way there's no shame in correcting course.  (As an example I need about 8 hours of sleep.  If I try to get by on less I'll feel miserable.  So I'll stop and  just switch to another project.) 2.  The goal must be realistic, not almost impossible to do.  (A bad habit might take longer than