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Showing posts from January 25, 2018

Chicken Liver

I'm eating chicken liver because it's  is a good source of iron, for my low blood iron levels.  Iron supplements cause intestinal irritation for me so I can't take them.  Even Flintstones chewable tablets are too much for me. Besides, I like the way chicken liver tastes. "Ingredients: 4 chicken livers (remove the tough tendons if you’re finicky) 1 tablespoon olive oil Kosher salt  Cook the chicken livers: Heat the oil in a small fry pan over medium-high heat until shimmering. Add the livers and sprinkle with a three finger pinch of salt. Cook until well browned on the bottom, about three minutes. Flip the livers, an cook until well browned on the second side and the pink color is entirely gone in the middle, about three more minutes. If the livers are browning too quickly, turn off the heat and let them finish cooking in the residual heat of the pan. Remove from the pan and  serve." Quoted from Dad Cooks Dinner bog. I found this "recip

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