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Showing posts from May 6, 2015

Fitness Exercise Crazes in the Last 100 Years

Whatever works is okay.  I just go for walks, do a few dumbbell exercises and physical therapy at home by myself.  I know it's not very exciting but at least it is something I can get myself to do. I almost forgot.  I have a stationary bike in my bedroom.  The good thing is that I can watch TV while using it.  But most of the time it only holds clothes and pillows.  

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