REFLECTIONS

I've frequently heard that it's best to be aware of the present moment but sometimes it seems a little too difficult to remember.  When I do remember, I feel so alive.  Life turns into a sort of "High Definition" experience. To help me remember I wrote "Here, Now, Enjoy Life" on an index card and set it on my desktop. I made up a simple brief mind map. It is impossible for anyone to be happy all the time.  Life can be hard.  But it is a very interesting concept, even though I only remember to do it about ten percent of the time.